who we are

CMN GND Studio isn’t just another gym, it’s a movement. Born in Windsor, we built CMN GND on one simple belief: fitness should connect people, not separate them.

Our mission is to create a space where strength meets community. Every class is partner-based, designed to push your limits while keeping you grounded in connection and support. We blend functional strength and conditioning, in an atmosphere that’s bold, inclusive, and high-energy.

CMN GND is more than workouts. It’s a family. A place to train hard, stay grounded, and be part of something bigger than yourself.

join the fam!
Women participating in a group fitness class, lifting kettlebells overhead in a gym, with a female instructor leading the workout in black and white.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!