who we are

CMN GND Studio isn’t just another gym, it’s a movement. Born in Windsor, we built CMN GND on one simple belief: fitness should connect people, not separate them.

Our mission is to create a space where strength meets community. Every class is partner-based, designed to push your limits while keeping you grounded in connection and support. We blend functional strength and conditioning, in an atmosphere that’s bold, inclusive, and high-energy.

CMN GND is more than workouts. It’s a family. A place to train hard, stay grounded, and be part of something bigger than yourself.