OUR TIMETABLE
*
TRAIN HARD - STAY GROUNDED
*
OUR TIMETABLE * TRAIN HARD - STAY GROUNDED *
BUILD - UPPER BODY (STRENGTH)
5:15 AM
6:15 AM
7:15 AM
12:15 PM
4:45 PM
5:45 PM
GRIND - FULL BODY (CONDITIONING)
5:15 AM
6:15 AM
7:15 AM
12:15 PM
4:45 PM
5:45 PM
BUILD - LOWER BODY (STRENGTH)
5:15 AM
6:15 AM
7:15 AM
12:15 PM
4:45 PM
5:45 PM
FUSE - FULL BODY (HYBRID)
5:15 AM
6:15 AM
7:15 AM
12:15 PM
4:45 PM
5:45 PM
BUILD - FULL BODY (STRENGTH)
5:15 AM
6:15 AM
7:15 AM
12:15 PM
4:45 PM
5:45 PM
GRIND - FULL BODY (CONDITIONING)
7:00 AM
8:00 AM
FUSE - HYROX (CONDITIONING)
7:00 AM